Offerings

Slow/Vinyasa Flow

Gentle

Yin

Meditation & Breathwork

1-1 Private Sessions

What do you want to learn? Yoga basics? How do I meditate? How do I deepen my practice? We’ll work together to design sessions that address your questions, goals, and curiosity.

Small Group Sessions

Gather some friends and let’s plan a class, a class series, or workshop designed just for you.

Workshops & Groups

Discussion and learning on specific topics through the lens of yoga philosophy.

Workplaces, Schools, Day Programs, Senior & Community Centers

Customized programs to serve your specific needs.

Contact Caitlin

Interested in working together? Let’s connect!

I’m happy to schedule a free 15 minute call to answer questions.